Sunday, December 28, 2008

December 27

ok So its been a bit of a running break; but sometimes other things take over priorities!
Will get back on track asap, starting with a trip to the gym after Boxing Day. Some jogging on the treadmill, weights, and stair climber are a start at the fitness reboot.

Wouldnt you know Ive woken with a nice chest cold.

Friday, December 5, 2008

December 5

Ran again tonight while Taylor was swimming; brrr. It chilled seriously late this afternoon. I had shorts and my skin was numb.

Tried to go a little faster and have to remember to push it more every time we run. We added some of Young street and plan to add more next week. Hills are our friend.

Monday, December 1, 2008

December 1

Ran with Tonya; it was a little rough lol we are both being a little outta shape lol she better than I, I think.

New route, kinda nice down there. lol.
40 minutes 58 seconds; more or less. We walked once to stretch out soreness.

2012 km Goal