Wednesday, January 7, 2009

January 7 09

More pleasant run today in the freezing cold but less tricky footing; ran from office in Bible HIll up around Pictou and COllege and back. Cold face. Warm rest of body.
4.25 km in 31 minutes; not my best time ever. More calories burned means more cookies I can eat :) 287 calories (hardly seems worth it)

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2012 km Goal