I was right. I didnt run on Monday; I felt too busy and just put it off once my running partner also became busy, and it was so easy to just not run. I have loads of excuses but I am just going to claim that as a rest day and move on. The Flu vaccinations went well and we are all a teensy bit safer now. at least I do not feel as tho I am as prone to bad colds/pneumonia once I have had the booster each year; I used to get pneumonia at least once a year and Im doing my best to avoid that again.
Tuesday night was a long late night driving back; Yes it WAS past my normal bed time, did not get back to Truro until almost 1130.
I did mostly the perimeter of the park and claimed 6.84 km by the time I stopped and gave in to the work demands. SIGH.