Managed to get out for a run in the morning at 7 am which is a great time to be running (although not the best time to be awake SIGH I love sleeping) but anyway it was cooler and clearer and very nice.
Had to be a shorter run because the kids needed to be to the dentist by 8 am, so I only went for 8 and 10 minute sets. Run was shorter at about 4.5 KM but still by near the end my hips were painful and dragging my feet forward was really unpleasant. SIGH.
Still good to get out for a run. Will go again on Saturday. Trying for every second day now that Scott is home again.