July 31

If I dont start getting out every second day, Im going to go nuts! LOL its awfully hard to get out of bed....while everyone else sleeps...


Adding more hills to the run, I ran down Glenwood to Willow, which is all downhill, got to the connector road and ran to Walmart which is all up hill, then down Wade street which is down hill, over to the Cobequid trail to go home, where I met Laura and she ran part way with me which always makes things a little faster.
Gotta start increasing distance if I am doing the Cobequid 10 km.