I did run that day despite being sore. almost 11 km, actually. I am rocking those little middle distances and crapping out on the long long ones. I got a couple more runs in over the next couple of days; it is good stress relief. 10 and 5 km runs :)
Our ball hockey season continued with a tie against a super tough team. Granted, they had no real goalie, but we will take it.
My road bike returned home and on Saturday I managed a 11 km bike ride between the commitments and yard work and I don't remember much about that entire weekend :)
Sunday I wanted to go in a Duathlon an hour away; with Scott's grandmother passing away the training didn't get done and so not much point in entering a duathlon; so instead I ran from home to Scott's parent's house. It was a nice run with decent weather. 18 km 2:02:20. No records broken there.
There was another ball hockey game that night; lost by I don't remember what. We got a goal...4-1 maybe?
Monday was a rest day. First day of summer off. I took that rest thing very seriously. This is the start of being the mommy taxi for the next 4 months. The kids are at Badminton/soccer/track/musical/4H most days after school and evenings, and it means 3-4 trips into town for them.
Tuesday I got on the bike for a real ride and Ive no idea why I climbed Harmony Ridge for a starter. It seems like cruel and unusual punishment to start out a spring that way. Nothing about the bike trainer prepared me for these outside rides. Ugh and getting used to the Clip in shoes is challenging so Im not spending a lot of time in town ;)
the hill near the start sets the tone :) |
Wednesday was a 10.5 km run up the hilly loop :)
Thursday Holly had track. And I spent a lot of my day there (plus at Chiropractor) so I did not run. After track there was other stuff. Its always fun.
Holly did 100 M and 400 M and had solid PR's in both :)
I got in 8 km on Friday and almost 10 on Saturday then another mile with Annika on our road; And Sunday was Mother's Day!
1 comment:
Holly's got some nice form there. Congrats to her on her PRs
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