Tuesday I went to the new pool in town. It's actually quite awesome. Clean and bright and sunny! Or it would have been, had it not been raining. Im sure someday I will see it as it was meant to be. Sunny. I warm up a little and then did 100 m repeats. for no reason. Only had a little time so I did a km and then ran to get kids.
Wednesday I got up and did a bike ride, no BRICK. I was SO hungry at the end.
Thursday was a run around BH with Toni. It was a chilly rain. Nice.
and Friday I rested....except for a Ball Hockey game which was rough and we didn't win but I got a couple of nice bruises and a sore foot from it.
Because Saturday we went to Cape Breton for the Cabot Trail Relay :)