Monday, December 5, 2011

November Wrap up

Workouts: 36
Hours working out: 32
161.6 km covered.
8 hockey games and 6 hockey practices
3 soccer games
1 yoga
Best Running Week - 46.15 km
16, 361 calories burned
Longest Workout 14.4 km run in 1:22:30
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2012 km Goal