Monday, June 15, 2009

Day 78 of 84

Back on the running bandwagon!
only 6 short kms done in a brutal fashion lol dragging butt up the hill and back; didnt warm up for the first 4 km with tight calf muscles and tired. last 2 km were better.
41:20 minutes.
But on a happy note I decide to run all the way up Wilson Mountain Road. Hell of a hill that is.

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2012 km Goal