Ran the other day in snow, ice, rain; ran today in Tshirt and shorts. Love NS weather :) Really pushed speed today; planned to go 5K but went 8 instead. Didnt hold the speed over the entire time but did seem to be a little bit faster :) 5 K in 30:30 ish time; 8.2 km in just over 51 minutes. The weather was super nice :)
No comments:
Post a Comment