Cannot believe what I've done :(

Ugh as if the get up and go wasn't low enough lately with too much stress and too many demands:( Friday was visiting and running around with kids and meetings :( and work.
Saturday morning worked; had an exam to give :(
Saturday afternoon after housework we went to visit family; Not sure how that went as there is illness and death everywhere :(
Sunday after the kids were sent to church I headed out for a run despite the drizzle and gusty winds :( because it was better then, than later.  I planned to go on a route that had some turnaround spots to shorten it if it was not going well; but I did go the entire planned distance.  I was surprised to get back to our road a mile short, and ran a km past the road and then back down to make the distance before Scott picked me up and took me up the hill. 14 km in 1:30 was pretty good.  Felt ok even with the winds which did get terrible later.

After dinner we headed off to visit family in hospital in Halifax; and I slipped in the back seat of the car and sat down hard....on a wooden toy.  I have broken my tailbone before and it was agony.  But this is almost as bad.  I can hardly move.  I cannot believe I did this.  Just as the weather is improving!  :( If I had been an inch or 2 to either side, I would have simply bruised my big ass.  But to sit directly on the tailbone on this darned toy....what was the chance? 

Now how can I run?  or bike? or P90X?   i cannot even roll over. And getting out of a chair kills.  And then there is all this family stuff, like visitation and memorials, others still in hospital....
I can't sleep.
And I have 40 hours of marking to do...in the next 2 days.
:( SAD.