Thursday, September 24, 2009

mid week run

still trying to kick this cold, it isnt going so well. Today I feel sicker than before. I didnt feel this bad at the start! :(
Last night run to the pool to pick up Taylor; started off down the hill and I dont think I was really warmed up that well :( speed was ok. Hard to maintain at the end. But finished 8 km in just over 50 minutes. Not sure if I will run tonight; rest seems to be needed.

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2012 km Goal