Im not great at sticking to goals but I do need a few to keep running ;)
1. Kms run: last year I wanted 1500 and I finished with about 1692.75. So this year Im thinking 1800 would be an awesome goal.
2. Marathon. Do I want to run another. YES. Im actually thinking one in spring and one in fall. Fredericton Marathon is on my radar. Nothing for fall yet.
3. 5 K PR. I want to get a PR in this distance this year. Which means Im likely going to run more of them. :)
4. Weight; Id like to be 5 pounds lighter next end of year than I am now. That's doable right?
5. Drink more water.
(there, water bottle filled)
6. 30 minutes or more of activity 6 days a week. Not average; every day.
Ok i think that is enough for one commitment shy person lol