Ok so Tuesday morning Out of bed early and to the basement for P90X Day 32 Yoga X. I think I am getting better at it lol. I wish I could do it more often. My time is coming. Off for a nice work day, then enjoying the sun and the warmer temps, I dressed and headed out from work. Totally determined to do better at the 5 k. The schedule called for 4 miles.
I did not know the names of the "corners" and roads. I heard some stuff on the radio about flooding and road closures but I didn't know where they were. I should have known better since this stupid town was built on a flood plain.
Detroit Runner's virtual 5 k was just a little challenge I took on to test my speed at the moment, which after this long hard winter, is not great.
Weather was perfect, sun was shining. 5 k done in 28:34 minutes. My goal was not too ambitious; under 30 was ok with me.
But I made some critical judgement errors on this part of the run. When I got to the end of this road for a short cool out run back to my office, I realised I was not going to be able to get through this way.