I think it stopped raining for awhile this morning but when we went out it was raining again and the wind was gusty. Lucky it was warm. we did a short quick run, 7.1 km in 43:30, with the headwind for half (loop) and rain to cool us. I wore my coat (warm!) and unzipped the vents which means I became a parachute! The coat blew right up like a balloon lol.
It felt like work. I checked the schedule; I was supposed to do 10X400 intervals. I am thinking tonight while Annika has soccer I might go do those intervals. Or run hills. 10X hills. I hear there is a perfect one in Truro that those in the know use.
Or I might sit in the car with a book. I ran today ;)