Dec 17 Run

The weather was clearish today (no promised sun of course) and temps were ok (-4) so out for a run I went; 4 miles on the plan and I went around Vimy and Farnham and Main and back up...for a total of 5 miles of tempo run (which was barely tempo since I kept forgetting :):)) 50:15 minutes.  Getting a bit nippish but still better than raining. Need some running pants!