Friday, February 11, 2011

Hill Repeats

It did not warm up but I did get a run in; hill repeats 400m X 5.  7 km total, almost 52 minutes. OMG the slush. Hills in slush should be about equivalent to 10 repeats! Ugh. One direction was SO cold. My ears were frozen. I was very happy for my balaclava to cover up to my eyes but i didnt put it over ears and they were aching numb when I got back to the car. At one point it was snowing so hard, I could not see the top of the hill. But from the top, in the distance, I could see the sun setting and it was glowing purple and red and pink. SO nice!

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2012 km Goal