Did you notice my lack of a long run this weekend? Yes, again I am lacking a long run. Worried? very much. The weather is not my friend. I just cannot fathom being out for over 2 hours in the cold and wind, rain and snow. And running all that time on the slippery ice and slush?
To be honest I am finding running exhausting. Each step is 1 forward 1/2 back because of the slippiness. I try smaller steps but just have to take more of them, same slip. It's not so bad when there is little traffic and I can stay on the pavement more, But that is rare and its been a combo of pavement and slush for weeks now.
What am I going to do about long runs?