Sunday, February 6, 2011

Oh wait

Did you notice my lack of a long run this weekend? Yes, again I am lacking a long run.  Worried? very much.  The weather is not my friend. I just cannot fathom being out for over 2 hours in the cold and wind, rain and snow. And running all that time on the slippery ice and slush?

To be honest I am finding running exhausting.  Each step is 1 forward 1/2 back because of the slippiness. I try smaller steps but just have to take more of them, same slip.  It's not so bad when there is little traffic and I can stay on the pavement more, But that is rare and its been a combo of pavement and slush for weeks now. 

What am I going to do about long runs?

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2012 km Goal