We have had lots more snow; Monday was actually an amazingly sunny and warmish day but I only enjoyed it through the window; It was a long long long day at work. By the time I was finished there it was getting dark and I had to get Taylor and go home so Scott could go out. It is a good rest day anyway :)
Tuesday dawned bright and early and I fell out of bed and into the basement at 5 am for legs and back workout plus Ab Ripper which was so much better since I skipped it twice; no more burning stab in the abs :) healed! (I hope!) It was good....Scott got some more weights and bands and a matt....looking like a home gym down there, with rec room stuff tossed in for kicks.
After the littles went to school I laced up sneakers and went for a long run; longest I have done in a while. Couple of weeks anyway. It has been challenging to get the long runs in. I did 10.5 km and had no time; just guessing at about 1:05 but not sure. It was pleasant,with temps around 0. It snowed the entire time :) Hard at some spots. The ground was much less slushy than it had been; had lots of chances to run on the road as I was on the back roads. Im not sure how much snow we were expecting but Im actually surprised they did not send the kids home from school later in the morning.
|Heading up Greenfield Road|
|Crossing Greg Road|
|Back down the mountain....Valley Road?|
|Heading down Wilson Mountain|