The 10 km is done. Ugh. Thought those first 2 km and last 2 km were going to do me in. Legs are so weirded. Tired. Did the Cobequid Trail from Willow Street to Old Barns; had to go a little ways past where my inlaws live to get the whole 10 in. Its nice and flat out there; a really nice place to run BUT not very realistic; no other run Ive ever done has been that flat, unfortunately. The scenery sure was nice; very little road, very few people to spoil it :) Took water because the run was 2.5 hours later than I had planned it to be and it was hot; besides who knows what you are going to run into out there; so also took a phone.
Glad to have that over with for another week.
Gotta wonder if the training has been too much, too soon. After doing little on Friday and Saturday, the Sunday run was better than the past 2 weeks have been; maybe that's why the runs during the week have been such a struggle.
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