Less than 4 weeks to the Johnny Miles and Im still not really sold on the whole HalfMarathon thing. Ive not signed up yet. I better check deadlines.
8 km in for today in slower time 54.21 minutes. Trying not to push it too much as sore spots are feeling better, breathing is improving, getting used to heat, and Ive not been quite as tired so maybe taking a little more "pleasure" in the run is working. Don't want to mess it up now.