More Brr

I had planned this evening to go straight from work to the pool to run while Taylor was finishing up her practice. Of course I got caught up at the office and ended up coming late so I only fit in a short, 5 km run. It wasnt long enough and it was done too fast with almost no warm up so I felt pretty crappy at the end :(
My legs were restless and twitchy today so I thought the run was just what I needed; they still feel tight and uncomfortable.

44.7 km down...how many more?