Wednesday, January 6, 2010

Wednesday Run

I really dont see how anyone can have time for the 3500 calories a week and the 35 km a week I want to run ;) between work and kids and stuff Im just thinking unrealistic hahahah.

7.2 km today 47.13 minutes on hills; did fartleks with only somewhat increased and decreased effort; effort rather than speed because there were a lot of hills. its slowly getting easier to maintain a faster speed. Really slowly.

25.6 km done, 1474.4 to go.

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2012 km Goal