I really dont see how anyone can have time for the 3500 calories a week and the 35 km a week I want to run ;) between work and kids and stuff Im just thinking unrealistic hahahah.
7.2 km today 47.13 minutes on hills; did fartleks with only somewhat increased and decreased effort; effort rather than speed because there were a lot of hills. its slowly getting easier to maintain a faster speed. Really slowly.
25.6 km done, 1474.4 to go.
No comments:
Post a Comment