Thursday, August 26, 2010

trying out some hill repeats

If Ive had to miss a run in the last few weeks, the hill run seems to be the easiest to miss; mostly because it requires specifics like a hill to repeat, and I haven`t gone looking for a hill.  LOL Yesterday I did manage a hill repeat run; it`s been so long since I did them, I only repeated 4 times; the hill was a little short, but I did a version.  And it was SO hot and muggy it was grossly hot so after 4 I just ran home for a total of 8 km in 51:18 minutes.

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2012 km Goal