The last run has been logged. It was nice. A good test of the weather; chilly and damp but I was hot and sweaty :) good :)
The resting? Not going so well. Hydrating? Not great. After the run I showered and scooted into town to watch my Cougars running a 5 K. The senior girls were 1 and 2, Intermediate was 3rd, and our lone fellow...well I am not sure where he placed for his age group but I was VERY proud of them all :)
now I am last minute packing and checking lists to make sure I have everything; its nerve wracking. There is nothing I can do now, it's time for the run.
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