Tuesday, April 14, 2009

Day 16 of 84

Despite morning dizziness I pulled it together and did the 3.5 miles required for today's run. Not a huge fan of the route; dont like out and backs, and that's a busy road.
Before leaving I did the Runners World series on Never Get Hurt warm up exercises hahaha and I hope if I am consistent with that I will have better runs. It was a good warm up. I still get a lot of hip pain when running over 5 km.
Not a bad run. Likely could have gone further but not as "nice" as last Friday's run.

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2012 km Goal