Despite morning dizziness I pulled it together and did the 3.5 miles required for today's run. Not a huge fan of the route; dont like out and backs, and that's a busy road. Before leaving I did the Runners World series on Never Get Hurt warm up exercises hahaha and I hope if I am consistent with that I will have better runs. It was a good warm up. I still get a lot of hip pain when running over 5 km. Not a bad run. Likely could have gone further but not as "nice" as last Friday's run.