Rather than Resting on Friday I played 2 games of hockey :) We are in a tournament and played 2 games last night. Im calling that crosstraining.
We then got up again this morning and went back to tournie; played 2 more games of hockey. Of the 4 we won three games and are in the championship game tomorrow. So Im unsure if I am going to run today (3 km) or just call the hockey game more crosstraining. LOL
Planning to do the long run tomorrow morning before we go to the hockey game at the tournament; but not sure if that is going to happen or not :)
Already fallen off the Push ups/Sit Ups bandwagon.